Skateboarding Most Extreme-Skateboarding Shoes

Choosing the Best Skateboarding Shoes for a Better Skateboarding Experience

In extreme sports, skateboarding is perhaps the most popular in the United States. If you love skateboarding, and you want to skate like the pros, then you need to understand that the board itself and your skills are not the only things that are important in this sport.

A lot of people think that skateboarding is done by just using regular sports shoes. However, you need to remember the fact that skateboarding will also require you to have a good pair of shoes that are specifically designed for skateboarding. They will be much more comfortable, and they will also be able to minimize injuries.

Although it is true that you can still skate using just about any shoes or even flip flops, you have to remember that when you are skateboarding, you will increase the risk of injuring your ankle.

Skateboarding shoes are designed to provide adequate protection to your ankles. These will be able to protect your ankle and prevent any serious foot injuries whenever you experience falls which is very common.

When choosing a pair of skateboarding shoes, here are some of the things that you need to remember in order to choose the right ones for a better and safer skateboarding experience.

The first important factor is that the skateboarding shoes you choose should be able to withstand a lot of force and should also be flexible enough so that you can execute tricks.

The grip is also an important factor. The skateboard shoes you purchase should be able to grip the skateboard to avoid slipping off from the board and falling.

Just like choosing any types of shoes, you have to remember that the skateboarding shoes you choose should be comfortable on your feet. The shoes you choose should feel good when you walk and when you skate, and they should be able to give you stability.

Shoes that are not comfortable will only result in giving you blisters and sores which will force you to give up skateboarding for a certain amount of time because of the pain.

The shoe laces are also important. You have to remember that skateboarding will require you to move your feet a lot and it will also let the shoes take a lot of force. Make sure that you get shoe laces that don't easily rip apart. Get a pair of special skateboarding laces, which are more durable than ordinary laces that will be able to withstand the roughness of the sandpaper like surface on your skateboard.

These are just some of the things that you need to remember about skateboarding. Always remember that the right shoes for skateboarding will make all the difference.

Skateboarding-Buy a Skateboard

How to Buy a Skateboard for the First Time

When deciding which skateboard to buy, there are 4 basic things to consider: cost, trucks, bearings and wheels, and decks.

1. Cost. A skateboard can be very expensive so the basic principle to remember is to settle for something functional -basic. Do not aim for the best board that will set you back a hefty 3-digit figure that does not even include bearings, trucks, and a set of wheels. Set your budget at around $50 to$80 for a brand new beginner skateboard.

Any higher and you'll be paying for something you don't need; any lower and you'll be paying for junk. The point is, you should buy an average beginner skateboard so when you realize that the sport is not for you or you happen to destroy your skateboard in the process, you have not spent your fortune for nothing.

2. Trucks. There are different types of trucks suited for specific tricks and functions. Some are made heavy while some just look tough. While price is your main concern, always go for quality. Go to a proper skateboard dealer and seek advice or bring a friend who really knows what trucks are right for your skill level.

3. Bearings and wheels. Bearings keep the wheels spinning when you stop pushing. Now, there are different ratings (measured in ABEC value) that determine the speed of the bearings. The slowest are the 'AA' bearings. While this will help you maintain a very slow speed downhill, it won't give you that needed speed on flat surfaces.

'AA' is then followed by ABEC 3, ABEC 5, ABEC 7, and ABEC 9. Beginners can go for ABEC 3 or ABEC 5 at the most. These bearings may not give you the best movement but going for the fastest bearings is not a good idea either.

4. Deck. If you want to go for the best deck, choose the one without any graphics. Why? Brandings and designs are what make skateboard decks expensive. Aside from that, deck designs can easily scratch off with a decent amount of skating. Instead of focusing on the cool graphics, get a 7-ply deck and pay attention to the shape of the deck. Get one with a good amount of curve to the kicktails.

Therefore, your ideal beginner skateboard should consist of a 7-ply deck, durable tracks, and ABEC 3 or 5 bearings at a reasonable price.

Skateboarding Most Extreme-Easy Tips

Easy Tips to Do It Properly

If you love skateboarding, then you will definitely want to learn as many tricks as you can. If you can do the Ollie, then you will want to know about the different tricks that are associated with the Ollie. Although they are more difficult to achieve, the results will definitely be fantastic and will awe a lot of people.

One trick that you will want to learn is called the heelflip. This kind of trick is similar to the kickflip but is a little harder to execute.

Heelflip is where the skateboarder does an Ollie to get him or her into the air and flicks the skateboard with his or her heel in order to let it spin in the air along the nose to tail axis. In this trick, the heel edge will come up first while staying parallel to the ground.

The skateboard will spin once and then the skateboarder will land on the skateboard when the wheel is facing the ground again. After landing, the skateboarder will ride away ready to do another trick or two.

It is important that you know how to do the Ollie in order to achieve the heelflip trick. You have to remember that this trick is another variation of the Ollie and is more technical and more difficult to execute.

To start, ride the skateboard with your feet in the Ollie position. However, you will want to have your front foot placed a little forward on the board and let your toes hang a little off the board. This will make the trick a lot easier to execute.

When you are at a considerable speed, do the Ollie but right after you pop the board into the air, you will need to kick the heel of your front foot forward.

After your front foot leaves the skateboard, you will need to point the toes of your front foot up in the air and kick your front foot forward. You will want to flick the edge of the skateboard with your heel, hence the name heelflip.

When the board is spinning, get your feet out of the way. After the board makes a complete spin, you need to catch it again. Keep in mind that the board will spin rapidly so look at the board when it is spinning in order to know when to catch it with your foot again and get ready for the landing.

Once you've caught the board, prepare for landing by bending your knees. This will help you absorb the impact when you land and help you with your balance.

After that, you can just simply ride away or do another trick.

Skateboarding Most Extreme-Tips for Skateborder

Tips for Becoming a Better Skateboarder

Although it looks easy, dropping in on a ramp in a skateboard park is not a very easy thing to do. If you haven't done drop ins before, try attempting them and you will see how difficult they are to do and there is a high chance that you will just end up with your body sprawling down below with your skateboard flying off across the ramp.

So, if you don't want to make a fool out of yourself or worse, spend time in the hospital, you will want to know about the basics for doing drop ins properly.

First of all, you need to remember that safety is everything. Always wear your safety equipment whenever you are skateboarding. Even pros wear safety equipment.

The drop in doesn't necessarily take a lot of skill. However, beginner skateboarders will tend to get nervous whenever they attempt to drop in on the ramp. This means that their body will tense up which will force them to shift their weight and eventually fall.

Drop ins are basically what skateboarders do to enter bowls or the vert ramp. This will allow the skateboarder to instantly gain a lot of speed and get big air to perform their tricks.

If you are just a beginner, you first need to get comfortable riding your skateboard by riding on the ground around the park.

Dropping in won't necessarily mean that you need to know a few skateboard tricks, but it just means that you should know how to ride your skateboard comfortably and with proper balance.

You have to remember that once you've dropped in, there is no turning back. You will gain a lot of speed at a very fast rate. So, you will need to know how to be comfortable riding your skateboard.

To drop in, the first thing that you need to do is check out the ramp. If it's too big, start off with mini ramps. This will not necessarily give you a lot of speed, but it will be good for practicing.

After checking out the ramp, set the tail of the board on the coping which is the edge of the ramp. Hold the board with your back foot by stepping on the tail. If you are ready to go, place your front foot just behind the nose or just above the front trucks of the skateboard. Then shift your weight forward and stomp your front foot and let gravity do the rest.

As mentioned before, there is no need for you to know different tricks when dropping off a ramp. Just get good balance and you will also need a bit of guts and will.

Skateboarding Most Extreme-Skateboard Tricks

Tips That Will Allow You to Easily Do This Trick

Everyone who knows how to skateboard or is just starting out to skateboard wants to learn the tricks that the pros do. It is very impressive to look at and it can also entertain a lot of people.

If you want to do what Tony Hawk or Bam Margera can do, then you will want to first learn about the basics and practice a lot. Skateboarding tricks are not learned overnight and it will take you quite a few falls and some bruises before you perfect the trick you want to learn on your skateboard.

So, before you start attempting to do any tricks, you might want to start off by wearing the necessary safety gears in order to minimize injuries and avoid the hospital with a skateboard related injury.

One trick that most skateboarders first learn is the Indy Grab. This skateboard trick is very simple but very stylish. This trick is basically one of the most used skateboarding tricks today and it is very effective for entertaining crowds.

In this trick, you will see skateboarders doing it by catching air, bending down and grabbing the board with their hand. It looks very cool and it is also a trick that you should definitely learn how to do.

If you already know how to do the Ollie, then it will be easy for you to do this trick. However, if not, you will need to learn how to do the Ollie first as this trick is one of the many variations of the Ollie.

Basically, this trick will require you to do the Ollie first and while you are in the air, incorporate the Indy Grab.

To execute this trick, ride the board with your front foot in the middle of the board and your back foot on the tail. Then, slam down on the board with your back foot and jump at the same time. What this will do is it will keep your body centered on the board and make it stay even. This is the Ollie. To incorporate the Indy Grab, you need to bend or reach down while you are in the air and hold onto the board between your feet.

Moments before landing, you need to let go of the board and always make sure that your knees are bent in order to absorb the shock of the landing. This trick can be done on ramps, flat ground, or when you leave a flat edge.

This skateboard trick is much more effective if you have big air. Try slamming on the board as hard as you can to get more air.

These are the tips that you need to remember whenever you plan on performing the Indy Grab on your skateboard. As you can see, it is very easy to do and it will also be very effective in impressing the crowd as well as other skateboarders.

Skateboarding Most Extreme-Learning The Basics

Understanding and Learning the Basics

Sure you know how to ride a skateboard at high speed comfortably. But, have you ever considered the fact that you also need to know how to stop?

Try to imagine cruising down the street with your skateboard at high speed and suddenly a car pulls out from a garage. Surely you wouldn't want to humiliate yourself by jumping off your skateboard or sprawling on the side of a car like that Garfield doll sticking on the car windshield with your skateboard still going at high speed down the street.

So, learning how to stop is also important but of course you want to do it like a pro in order to avoid looking stupid.

So, here are the basics of using the skateboard footbrake.

The first thing that you need to do is take your front foot and turn your toes so that they face the nose of the board. You also need to turn your chest and let it face forward as well. After that, transfer all your weight on the front of your foot as you swing your back leg out and lower it to the ground. Try to keep your weight centered on the front foot and always remember to keep your back leg straight as you lower it to the ground. Never lean back or forward when performing the skateboard footbrake.

As you lower your back leg to the ground keeping it straight, try to apply light pressure to the ground with the sole of your shoe and continue to gradually increase the pressure if you need to slow down faster. Try to remember that you should do it nice and easy.

When the skateboard comes to a complete stop, just place your back foot on the ground.

Although this action seems easy to do, it takes some time and a lot of practice to get it right. Always remember that like all other skills on skateboarding, you need to practice, practice, and practice some more.

Now that you know how to footbrake on your skateboard, you will now be able to avoid that car that suddenly pulled out from the garage and avoid injuring yourself and paying for the damages you do to the car when you crashed into it.

Remember these tips and you can be sure that you will be able to go skateboarding a lot safer. Always remember that skateboarding is not just about going fast and doing tricks, it is also about knowing how to stop.

Skateboard Trick

It is a fact that skateboard enthusiasts want to be like the pros. They want to execute different kinds of tricks and they want to do what their favorite skateboarders do in competitions.

If you want to be like Bam Margera or Tony Hawk, then you have a lot of practicing to do. Sure skateboarding can make heads turn, but if you really want to amaze people, you should learn how to properly execute the different tricks in order to avoid getting a mouth full of dirt and be the laughing stock of the neighborhood.

If you are just starting out skateboarding, you will want to start with the basics first. You have to remember that the ramps or the vert is one of the most difficult and also the most anticipated skateboarding activity.

This action will provide you with big air as well as enable you to perform different kinds of tricks.

If you are just starting out skating on ramps, you might want to start on a mini ramp and not on the real vert ramp. This will help you master the tricks you want to perform on the ramps and it is also the place to skate that will minimize injuries on huge falls.

To start out, you will first want to do the Rock to Fakie trick. This skateboard trick is what most skateboarders learn first on the ramp. It is easy and it is a very good way to start impressing people. This is also a great trick which will be a stepping stone to perform more elaborate tricks further on.

This particular trick is where the skateboarder will go to one side of the ramp and parks for a second on the edge of the ramp which is called the coping. Then, the skateboarder will rock back down the ramp.

Extreme How to Overcome the Fear of Getting Hurt?

Getting hurt while riding a skateboard is normal. It might not be too comforting to know that a lot of people get injured when skateboarding; still we can say that it's part of learning the sport. However, your fear of getting hurt is yours to solve and you cannot blame the sport or other people if you happen to get cuts, bruises or broken bones while skateboarding. The thing is, you need to overcome it. But how?

Overcome fear by getting enough confidence. The best way to do this is to pad up, seriously. Wear a helmet, knee pads, elbow pads, wrist guards, and gloves. You can also wear padded shorts if you want to. Don't worry if you look a bit ridiculous with these gears. As long as you are protected, you reduce the risk of getting hurt and you'll gain confidence.

Then, you have to practice. Start with the simplest trick. The ollie can be a good choice. Learning a trick or two will allow you to gain confidence. It may take you a few months or even years to learn just one trick so stay focused with your goal. A lot of newbie skaters give up skateboarding because they either get hurt or never learned a trick. Keep your interest high and fear will be a thing of the past.

You also have to ride with your friends. Riding alone in full battle gear will make you look like the mascot. I did not tell you not to gear up properly. What I mean is go out and make friends if you don't have any. Skateboarding should be fun. And although you cannot invite someone to ride with you on your skateboard, you can ride along with friends who don't ridicule you if you don't know how to do a single trick.

Finally, you just need to get hurt. But don't remove your gears. If you are padded up and you fall, it might not break any bones but you will get hurt a little. And when you do, your body learns how not to do it again. You gain confidence and overcome fear.

Accept this: skateboarding is a painful sport. Even pro skaters break a bone or two once in awhile. You will get hurt but if you ride with care, you can skate another day and improve your skills.

Skateboarding Culture

A Culture on Its Own

Although skateboarding may seem like just another sport that many teenagers get into, through the years, this sport has developed its own culture and skateboarders can be easily identified not just because they have skateboards, but because they have a lifestyle that can be easily seen through the clothes they wear and the things they do. Not only that, skateboarding is also an international sport in which numerous countries have their own representatives in international levels of competition.

Usually, the passion for skateboarding starts out at an early stage of a persons life, pre-teens have long known how to ride one and by the time they are in their teens, many have already mastered the skill and are able to do tricks and jumps. Some though have failed to pick up on the sport early on and may be intrigued with the skateboarding culture and would like to join as well. If you are interested in being a part of this society, here are some tips to help you.

First, you will of course need a skateboard. Although most skateboards are basically the same, you need to find a skateboard that will represent your personality. A good and sturdy skateboard will be able to withstand most of the high impact it will receive when being ridden. You will have a board that you can be very proud of.

Make sure also to get effective safety gear. Knee and elbow pads are a must and most especially the helmet. Being a beginner, you will experience a lot of falls. And also, you don't really have to wear what most skateboarders wear. Just be sure to wear comfortable clothes that you can freely move in. Skateboarding is not just about wearing the right clothes or having the right shoes, although good gripping skateboard shoes can help with your balance.

If you don't know anybody who can teach you how to skateboard, try to observe first the other skateboarders in your area. Don't be afraid to ask questions. Advanced skateboarders know a lot of tricks and can share some of their tips. Learning the basics of skateboarding can be a time consuming process. Some take to it like fish in the water while there are some that just can't seem to find their balance. Just be patient and soon enough, you may be doing ollies on your own.

Flatland Skateboarding

If you do flatland skateboarding, then you will want to try some of the tricks available for flatland skateboarding. Some of the tricks here are easy for some skateboarders to do while there are other skateboarders that find them hard to perform.

Before you learn tricks, it is important that you wear your proper skateboarding safety gears. You have to remember that skateboarding is indeed a painful sport. If you are just learning to do a trick, there is a big chance that you will fall and experience pain.

Wear your helmet and pads to avoid sustaining serious injuries related to skateboarding, such as head trauma and broken bones.

One popular flatland skateboarding trick is called the Railstand. In this trick, the skateboarder will stand on the edge of his or her skateboard. The skateboard will be on its side with the wheels facing the side.

Also called Primo or Primo Stall, this skateboard trick can be easy to do for some skateboarders while some find it hard to execute properly. The great thing about this trick is that you don't need to know how to Ollie to perform it. So, if you are already riding your skateboard comfortably but you still don't know how to do the Ollie, you will still be able to try out this flatland skateboard trick.

There are two types of Railstands. The first is the Toeside Railstand and the other is the Heelside Railstand. The Toeside Railstand is a bit easier than the Heelside Railstand. To perform this trick, you will need a flat surface, such as your driveway, your garage or even your living room.

First, you will need to put one foot over each truck. Then, push on your toes and jump up. This will tilt the skateboard and you will need to land on the edge of the skateboard.

The Heelside Railstand is a little trickier to do than the latter. To do this easily, try taking your back foot off the skateboard. Then, put the load of this foot right on the side of the back wheel or the trucks. In one smooth motion, jump off the skateboard where your toes will pull the skateboard on its side and land on the side of your skateboard with both feet.

These are the different ways to do Railstands. As you can see, they are quite easy to do. With enough practice, you will be able to do them effortlessly.

Kickflips

How to Do the Kickflips

As a skateboarding enthusiast, you know that doing tricks is the best way to impress your fellow skateboarders. Learning how to do skateboarding trick easy once you get your balance and are comfortable riding the board.

One trick is called the Kickflips. This trick is a variation of the Ollie and it is also considered to be one of the most difficult and popular beginner skateboarding tricks known.

With the Kickflips, you will start with an Ollie. Then you flick the board with your foot to make the board spin underneath while you are in the air. After the you get the board to spin once under your feet, get back on board, land and continue riding.

To do the Kickflips, you need to start with the most basic trick in skateboarding, which is the Ollie. If you don't know how to do the Ollie, then you will need to learn it first as the Kickflips is a variation of the Ollie.

It is also important that you know how to ride your skateboard comfortably in order to get used to your board and know how to balance it well.

Before you attempt the Kickflips trick, be sure that you are wearing all the necessary safety equipment, such as knee padding, elbow padding and a helmet.

The stance is basically the same when you do the Ollie. You need to get your back foot on the tail of the board and your front foot on the middle of the board or just behind the front trucks. You may want to try this trick when you are stationary by placing it on grass or carpet, which will prevent the board from sliding off as you are practicing. Or, you can also attempt to learn this trick while you are rolling at a comfortable speed.

Now, when you are ready, try to Ollie as high as you can. While in the air, flick the board with your front foot. This will be like flicking something with you hand like you would with a fly buzzing around your food but do it with your front foot and with the skateboard. Try kicking your front foot towards the heel side of the skateboard and use your toes to flick the board. It is important that the motion of your foot should be out and a little down. Do not kick the skateboard down, just flick it.

After flicking the board, get your feet out of the way in order for the board to make a complete spin. This happens so quickly so try to practice getting your feet out of the way.

While the board is flipping under you, try to keep your body level to the ground. This will help you maintain balance and also help you achieve a good landing.

After the board has done a complete spin, bout your back foot on it to catch it and prepare for landing by getting your knees bent. After catching the board with your back foot, you will want to put your front foot on the board too.

Remember that this trick takes time to master. So, try practicing over and over again. It may take time for you to get the board to do a complete spin, but after a few tries, you will be able to get it right.

How to Land with Your Feet on Your Skateboard?

After you learn how to ride the skateboard, you are perhaps trying out new tricks like ollie or flips. But the problem is, instead of landing both your feet on the board, your feet land on the ground, thus not completing the trick you've started. How do you solve this problem?

There are probably 2 reasons why your feet land on the ground instead on the board: you are either scared or you are doing the trick the wrong way.

Being scared is perfectly okay. This means that you are taking skateboarding seriously and you are aware that you might get hurt if you do something stupid. But, you have to overcome this fear in order to perform the tricks. If you can't land with both of your feet on the skateboard, start with one foot.

It doesn't matter if it is your left or right foot. What matters is that you are determined to do the trick right. The key here is practice. After you can land on one foot, try landing on both feet. If the other foot still refuses to land on the skateboard, then there must be something wrong either with the execution of the trick or the form of your body. If you are not comfortable doing tricks while rolling on a concrete ground, it is okay to practice on the grass or carpet. As long as you are determined to do it right, you'll be okay.

Read articles and watch videos of the skateboarding trick you are trying to learn. You will learn quickly if you learn from the experts, or at least, people who know what they are talking about.

Now try the trick again and be determined to land both of your feet to the board. If you still can't, I suggest that you get someone to help you determine what's wrong with your execution, someone you trust and understands about skateboarding, someone who is willing to help you improve your skill. Do the trick again. Practice until you get it right. If you are still having problems with one or both feet, practice harder and don't give up.

It can be frustrating but skateboarding should be fun. So relax and keep practicing. Sooner or later you will get it right. And once you do, practice even more.

Skateboard Clothes

What Should You Wear?

There is more to skateboarding than doing tricks and breaking bones. Seriously, skateboarding has created a whole new culture, a new breed of people, and a different fashion statement. So if you want to look like a genuine skateboarder, then you have to be in style.

Pants. Skateboarders are known to wear baggy pants. Denim jeans are a mainstay. Consider corduroy pants as well. If you want to be authentic, wear the same denim jeans over and over again. Wash them only when you want to. Shorts? Are you kidding me?

There's a reason why you should wear baggy pants and not shorts. Obviously, baggy pants can provide you with the freedom of movement. Shorts, while comfortable, expose your flesh and make your legs vulnerable to deeper cuts and bruises.

T-Shirt. Any t-shirt will do but the most popular are graphic shirts and just plain white and worn out t-shirts. Basketball jerseys are okay too.

Beanies or caps. Any baseball cap or beanie will do but it would be better to wear old ones.

Underwear. Go for bright colored underwear. Now, since you chose to wear baggy pants, you may want to expose your underwear to complete the hip-hop look.

Socks. Optional! But if you want to wear a pair, get ankle-length pair of black socks.

Belts and buckles. A nice quality belt should keep your baggy pants securely fastened to your waist. Wear leather or a web belt with belt buckle design of your choice.

Sweatshirt and Hoodie. If its cold and you need another layer of clothing, then a sweatshirt or hoodie that is street-themed is better than jackets.

Shoes. It is okay to skate on regular shoes but if you are planning to do some serious skateboarding, buy a good pair of skateboarding shoes.

Skateboard fashion resembles urban, hip-hop, or punk style. You can base your attire from any of these.

Skateboarding is all about personal expression. You can wear anything you like. The last thing you want to hear is someone who tells you what to do and what to wear. But what's the use of looking good if you skate badly? If fashion is your main concern, forget about skateboarding and be a model. But if you are serious about skateboarding, then what to wear is secondary. What matters is that you are comfortable with what you wear.

Flip Skateboards

How to Do It like The Pros

As a skateboarder, you know that you want to do the tricks that the pros do. It is very stylish and it is really something that is quite impressive. Knowing how to ride a skateboard properly is one thing, but knowing how to do impressive tricks while riding it is another.

So, here is one trick that you will definitely want to learn whenever you ride your skateboard as it will not only impress anyone watching but will also make you look like a pro skateboarder.

This trick is called the 360 flip. If you already know how to do the Ollie, then you will see that this skateboard trick will be easy to do. It is a really cool trick that can be very impressive if done properly, but you have to remember that you should know how to execute it flawlessly in order to avoid ending up having a mouthful of dirt or end up in the hospital.

The first thing that you need to do is make sure that all of your safety gear is properly put on. You should have the helmet to prevent head injuries when you fall, and knee pads as well as elbow pads to prevent injuring your limbs. You should also have the proper skateboard shoes as well as gloves.

Doing the 360 flip is very easy to do if you are a good skateboarder. However, if you are just beginning to skateboard, you might want to try learning the Ollie trick first as the 360 flip is entirely based on the Ollie.

If you can already do the Ollie smoothly, then you will have no problems learning the 360 flip.

Now, to do the trick, position your feet much like when you will do the Ollie. To do the 360 flip, you need to slam your back foot on the board just like you would when doing the Ollie but you need to hit it extra hard to get bigger air. You have to remember that you will need bigger air in order to perform the 360 flip.

To convert from the Ollie trick to the 360 flip, you should allow your front foot to slide off the board and you should use your toes to flip the board while in the air.

This trick is quite difficult to execute and you might experience falls because it's easy to get your feet jumbled. After flipping the board successfully, you will need to catch the board with your feet and center on it again.

On the landing, you have to remember that your knees should be bent no matter what. Bent knees are one of the most important factors when landing after doing a trick on the skateboard. No matter what trick you are doing, always bend your knees whenever you land.

Try learning this trick on slow speed or even when you are stationary. You may fall at first but once you got the hang of it, you will be able to do the trick smoothly and minimize falling.